8 Weeks Out — Training Tip from Coach Greg McMillan

8 Weeks till Race From Coach Greg: With two months till the race, runners often think, “How can I possibly do this?” But trust me, eight weeks is a long time till the race and the most beneficial workouts are just beginning. Your fitness will take big jumps over the...

Want Some Nutrition Tips? Check out CLIF Casts

Want Some Nutrition Tips? Check out CLIF Casts Check out ClifCast — the Podcast from CLIF Bar offering information and insights on sports nutrition for runners. Get the lowdown on proper nutrition, hydration, and other tips and tricks dedicated to getting the most out...