From The Tribe

The Faces of Rejection

Rejection comes in many different forms throughout our lifetimes. A crush who doesn’t like us back; not being hired for a job we thought we were perfect for; or a friendship breakup. Another form of rejection we might not realize is body rejection. People with...
December, a Time for Reflection and Projection

December, a Time for Reflection and Projection

This is the time of year that I take a little time and look back on what I accomplished and what I fell short of accomplishing.  When it comes to running and athletic performance, I’m pretty satisfied with how 2019 played out. At 51 years old and being fairly new...

How Many Punches Can You Take

How Many Punches Can You Take

If you have or been around someone with an autoimmune disease, you’ve probably heard of the Spoon Theory which is a spot on way to describe how people with autoimmune diseases get through the day. Well, I’m here to introduce the Punch Theory. The winner of a boxing...

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