FIERCE AT FIFTY

FIERCE AT FIFTY

Many of you know I’m a podcast junkie (and the host of Endurance Town USA podcast).I L.O.V.E. human connection and authentic storytelling. But last month while out on a long run I heard one that stopped me in my tracks. Why?Because I am about to hit my halfway...
Choose Adventure

Choose Adventure

May 8 thru 14th was a grand adventure! Just what the doctor ordered. A spirit refill of wild leaps down the path of my New Year’s resolution to “choose adventure.” This quest to fill my adventure deficit actually started in December when I wrote down “choose...
Don’t Look Back, You’re Not Going That Way!

Don’t Look Back, You’re Not Going That Way!

Sometimes it requires going back in order to move forward, right?  In my last few blog posts I expressed how I was playing in other athletic arenas (outside of my beloved ultra & trail running.) In fact- I spent all last year doing CrossFit, learning how to...

My New Year’s REVolution

On both my Summer time birthday and then again at my end of year Winter Solstice I like to hit pause and breathe deep. These biannual gifts of time and space that I give to myself create slack. This invaluable slack allows for honest personal reflection, followed by...
The Big Gulp

The Big Gulp

Don’t care what anyone says… New Year’s is a great time to set goals. There’s a collective energy in the air, as everyone looks ahead, and we feed off each other’s dreams.It’s a good time to tackle a goal that scares you a little, say the experts in human motivation;...