How I Reached 180 Miles At Born To Run Four Day 2018

How I Reached 180 Miles At Born To Run Four Day 2018

I’ve had a couple requests for how the Born To Run Four Days went so I’ll try to summarize as best as I can. First, I’m 50, I’m 215lbs, I undertrained, and I had a 4-day goal of 150 miles. I honestly had no idea if that was even possible but it started at 100...