Accept Your Pain

Accept Your Pain

We will all experience pain at some point in our life, physical and emotional. If you are someone that never experiences any kind of pain, PLEASE let me know how you avoid that! For those of us with autoimmune diseases, we experience pain all day every day. Some days...
Don’t Look Back, You’re Not Going That Way!

Don’t Look Back, You’re Not Going That Way!

Sometimes it requires going back in order to move forward, right?  In my last few blog posts I expressed how I was playing in other athletic arenas (outside of my beloved ultra & trail running.) In fact- I spent all last year doing CrossFit, learning how to...